What is the standard blood pressure measurement considered normal for adults?

The standard blood pressure measurement considered normal for adults is established at 120/80 mmHg. This value serves as a benchmark for optimal cardiovascular health.

The first number, known as systolic pressure, represents the force of blood against the artery walls when the heart beats. The second number, or diastolic pressure, indicates the pressure when the heart is at rest between beats. A reading at this level is associated with a lower risk of heart disease and stroke, making it the ideal target for adults.

Understanding these measurements is crucial for monitoring and maintaining health, as variations from this standard can indicate potential health issues. Thus, 120/80 mmHg is recognized by health organizations worldwide as the normal range, guiding both healthcare professionals and individuals in assessing blood pressure health.